Biohacking, what is it?!

Biohacking for optimal self-performance On all levels and dimensions. Levels: Environment, change, stress management versus stress-free and human. Dimensions: Mind, nutrition, work-life-balance, fitness, sleep and biohacking The term biohacking comes [...]

Stress and its effects on people

We will deal with stress with STRESS-FREE According to the European Commission, stress and its effects on people are the second most common cause of health problems. The fact telegram stress [...]

Job – causes of dissatisfaction

According to a Gallup study, the causes of job dissatisfaction are 90% of workers The mood in the company is in the basement The workplace has become insecure One is [...]

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